Diabetic Recipe
Does anyone have a great recipe for diabetic coconut cream pie?
I'm not diabetic but my neighbor is and I would like to make him one of his favorite desserts, coconut cream pie. It must be a heart-healthy, diabetic recipe, preferably a tried and true recipe. Thanks.
Coconut Dream Pie
The most 'un-diet-like' diet friendly dessert ever!
Ingredients
2 envelopes Kraft Dream Whip Topping - dry mix (unprepared)
2 3/4 Cup Milk, nonfat
1 tsp Vanilla Extract
1 tsp Coconut Extract (optional)
2 (4 serving) boxes Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla
1 cup Coconut, toasted
Pie crust, graham cracker, 1 pie shell (9" dia) (may use any type shell you wish, or serve this as a mousse without a shell)
Directions
Beat whipped topping mix , 1 cup of milk and vanilla on high for 6 minutes till very stiff (6 minutes ... don't under beat)
Add remaining milk and pudding mixes, and coconut extract (if using) beat on high for 2 minutes. Fold in coconut, pour into pie shell.*
Reserve 2 TBSP of coconut for garnish if desired.
Chill at least 4 hrs. Sprinkle with reserved coconut or a few very fine chocolate curls to garnish.
*** To save almost 100 calories per serving ... do not make in a pie shell. Instead, fill individual dessert cups with pie filling and sprinkle ligtly with low fat graham cracker crumbs (toasted).
Number of Servings: 12
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Sugar-Free Coconut Cream Pie (Diabetic)
Sweetened with stevia.
SERVES 8 , 1 pie (change servings and units)
Ingredients
4 teaspoons stevia (blend) or 3/4 teaspoon liquid stevia or 1/2 teaspoon pure stevia
1/4 cup cornstarch
1/4 teaspoon salt
3 1/4 cups milk
1 cup unsweetened coconut
1 (9 inch) baked pie shells
whipped cream
toasted coconut
Directions
1Mix together stevia, cornstarch and salt in saucepan.
2Stir in milk gradually. Add coconut.
3Cook over medium heat, stirring constantly, until mixture boils; boil 1 minute.
4Remove from heat. Blend in 1-1/2 teaspoons vanilla.
5Cool 10 minutes; pour into pie shell. Refrigerate.
6When cool, top with
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Diabetic Desserts
$11.98 The author of the bestselling Quick & Easy Diabetic Menus presents more than 80 recipes for delicious cookies, cakes, pies, pastries, puddings, breads, and beverages--all within diabetic nutrition guidelines. Each recipe includes complete dietary information as well as current exchange rates. |
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Recipe
$14.97 Recipe |
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Great International Diabetic Desserts
$9.56 Can diabetic desserts really feature sugar? Yes! The new American Diabetic Association exchange lists featured here offer a radically new approach to cooking with sugar for diabetics. Dr. Cadwell's delicious recipes from around the world require only modest amounts of sugar, and with the ADA guidelines included with each recipe, you'll always be within the sugar-tolerance limit based on the latest research. Each dessert is really fast and easy to make, and you'll be amazed at what cultures can do with the simplest ingredients, such as apples, raisins, milk, eggs and flour. Most recipes are under 120 calories per serving- the same as you get in a piece of fruit. Try the German Bavarian Cream Pie, Mexican Bread Pudding, French Flamed Peaches, Hungarian Baba au Rum, Irish Barmbrack, Polish Apple Charlotte, Egyptian Sutlach, Finnish Viipuri Twist, Chinese Sweet Crescents, and over 100 more. |
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The Big Book of Diabetic Desserts
$12.57 The first dessert cookbook from ADA-- featuring 150 easy-to-use recipes The Big Book of Diabetic Desserts, the first dessert cookbook ever published by the American Diabetes Association, features mouth-watering treats that will satisfy every sweet tooth--and without using substitutions or those odd ingredients that can make a dessert taste bitter.With over 150 recipes that cover everything from pies, tarts, cakes, and cookies to custards, mousses, cheesecakes, and frozen delights, this cookbook has every great dessert you will ever need. The Big Book of Diabetic Desserts also shows you how to bake with artificial sweeteners and keep your recipes low-calorie and luscious. Every recipe includes a special tip to help make each dessert delectable--and easy to make. Finally, a dessert cookbook for people with diabetes that actually has great-tasting recipes! |
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Fix-It And Enjoy-It Diabetic Cookbook
$11.16 No need to deprive anyone with diabetes of good food! Cook from Fix-It and Enjoy-It Diabetic Cookbook and everybody will be happy. This chock-full cookbook offers more than 500 recipes for stove-top and oven, all appropriate for persons with diabetes. What’s more -- these dishes, with their reduced fats and carbs, are healthy for everyone. New York Times bestselling author Phyllis Pellman Good is back with her signature approach to stress-free cooking. “These irresistible recipes have short lists of ingredients -- which are readily available. And the instructions for making each recipe are clear and thorough. These recipes are for cooks who are short on time, and may be short on confidence!” smiles Good. Fix-It and Enjoy-It Diabetic Cookbook comes from a blue-ribbon team. The American Diabetes Association has worked with Good to select the recipes. And they have supplied the Exchange Value and Nutritional Analysis for each recipe. “One more thing to note,” comments Good. “These recipes come from home cooks all across the country. they are beloved dishes; the recipes work; the outcomes are already delicious favorites.” Who can resist: Mexican Chicken Bake Barbecued Beef Strips Cranberry-Glazed Pork Roast Dried Cherry Salad Stir-Fried Broccoli Crusty Baked Potatoes Frozen Fruit Slush The book includes “A Week of Menus,” for those beginning to cook for persons with diabetes, and for those who need refreshing new ideas. Fix-It and Enjoy-It Diabetic Cookbook makes it easy for persons with diabetes to eat as they should. And you can love this cookbook, even if you don’t have diabetes. These recipes are for everyone! |
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Fix-It And Enjoy-It Diabetic Cookbook
$13.26 No need to deprive anyone with diabetes of good food! Cook from Fix-It and Enjoy-It Diabetic Cookbook and everybody will be happy. This chock-full cookbook offers more than 500 recipes for stove-top and oven, all appropriate for persons with diabetes. What’s more -- these dishes, with their reduced fats and carbs, are healthy for everyone. New York Times bestselling author Phyllis Pellman Good is back with her signature approach to stress-free cooking. “These irresistible recipes have short lists of ingredients -- which are readily available. And the instructions for making each recipe are clear and thorough. These recipes are for cooks who are short on time, and may be short on confidence!” smiles Good. Fix-It and Enjoy-It Diabetic Cookbook comes from a blue-ribbon team. The American Diabetes Association has worked with Good to select the recipes. And they have supplied the Exchange Value and Nutritional Analysis for each recipe. “One more thing to note,” comments Good. “These recipes come from home cooks all across the country. they are beloved dishes; the recipes work; the outcomes are already delicious favorites.” Who can resist: Mexican Chicken Bake Barbecued Beef Strips Cranberry-Glazed Pork Roast Dried Cherry Salad Stir-Fried Broccoli Crusty Baked Potatoes Frozen Fruit Slush The book includes “A Week of Menus,” for those beginning to cook for persons with diabetes, and for those who need refreshing new ideas. Fix-It and Enjoy-It Diabetic Cookbook makes it easy for persons with diabetes to eat as they should. And you can love this cookbook, even if you don’t have diabetes. These recipes are for everyone! |
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Fix-It And Enjoy-It Diabetic Cookbook
$17.46 No need to deprive anyone with diabetes of good food! Cook from Fix-It and Enjoy-It Diabetic Cookbook and everybody will be happy. This chock-full cookbook offers more than 500 recipes for stove-top and oven, all appropriate for persons with diabetes. What’s more -- these dishes, with their reduced fats and carbs, are healthy for everyone. New York Times bestselling author Phyllis Pellman Good is back with her signature approach to stress-free cooking. “These irresistible recipes have short lists of ingredients -- which are readily available. And the instructions for making each recipe are clear and thorough. These recipes are for cooks who are short on time, and may be short on confidence!” smiles Good. Fix-It and Enjoy-It Diabetic Cookbook comes from a blue-ribbon team. The American Diabetes Association has worked with Good to select the recipes. And they have supplied the Exchange Value and Nutritional Analysis for each recipe. “One more thing to note,” comments Good. “These recipes come from home cooks all across the country. they are beloved dishes; the recipes work; the outcomes are already delicious favorites.” Who can resist: Mexican Chicken Bake Barbecued Beef Strips Cranberry-Glazed Pork Roast Dried Cherry Salad Stir-Fried Broccoli Crusty Baked Potatoes Frozen Fruit Slush The book includes “A Week of Menus,” for those beginning to cook for persons with diabetes, and for those who need refreshing new ideas. Fix-It and Enjoy-It Diabetic Cookbook makes it easy for persons with diabetes to eat as they should. And you can love this cookbook, even if you don’t have diabetes. These recipes are for everyone! |
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Lickety-Split Diabetic Meals
$12.88 Zonya has reworked the recipes and tips from her Lickety-Split Meals cookbook to create Lickety-Split Diabetic Meals (published by American Diabetes Association) to help those with diabetes in their quest for a healthier, happier life. All the recipes meet ADA's guidelines for nutrition and taste, and include the ADA's Choose Your Foods Exchange/Choices list. Inspiring readers with the “Power of One Good Habit,” Zonya Foco teaches a commonsense approach to healthy eating that serves up smart nutrition and leaves time for family, fitness, and fun. With over 179 recipes, Lickety-Split Diabetic Meals shows you how to cook 15-30 minute meals, 5 minute meals, and-yes!-even meals in less than one minute. Each recipe page faces a healthy tip to help readers save time, exercise better, eat right, or better manage their diabetes. This is a unique book for people with diabetes-part cookbook, part meal planner, and part self-management guide. |
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15-minute Diabetic Meals
$11.53 Great taste happens fast, even for diabetes-friendly meals! What can you cook in 15 minutes? A lot! 15-Minute Diabetic Meals provides time-saving recipes that can be prepared in 15 minutes or less. Using convenience items--such as pre-cooked meats, poultry, and pre-cut produce--and taking advantage of the tremendous choices in the grocer''s freezer section, healthy meals can be made in a fraction of the time. For people with diabetes, meal times can become a chore. All the measuring and recording doesn''t leave much time for actual cooking. Survey after survey has shown that people with diabetes want recipes that are not only delicious but fast. 15-Minute Diabetic Meals contains 200 recipes that cover everything from breakfast, lunch, and dinner to between-meal snacks! 200 recipes that take less than 15 minutes to cook Written by Nancy Hughes, author of nine published cookbooks and a recipe developer. Backed by the American Diabetes Association. |
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Lickety-Split Diabetic Meals
$12.57 Americas Nutrition Leader wants to help people win the war on diabetes. . . Inspiring readers with the Power. of One Good Habit, Zonya Foco. teaches a commonsense approach. to healthy eating that serves up. smart nutrition and leaves time for. family, fitness, and fun.. With over 175 recipes, Lickety-Split. Diabetic Meals shows you how. to cook 1530 minute meals, 5. minute meals, andyes!even. meals in less than one minute. Each. recipe page faces a healthy tip to. help readers save time, exercise. better, eat right, or better manage. their diabetes. This is a unique book. for people with diabetespart. cookbook, part meal planner, and. part self-management guide. |
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Fix-It And Forget-It Diabetic Cookbook
$16.46 Here’s the good news. A diet that’s healthy for diabetics is healthy for all the rest of us, too! Fix-It and Forget-It Diabetic Cookbook is packed with delicious recipes for everyone—including those who have to keep track of food exchanges, carbohydrates, sugars, calories, and fats. This cookbook makes mealtime an occasion when everyone belongs. No one has to pass up a dish when the recipes come from this new cookbook in the much-loved Fix-It and Forget-It slow-cooker series. Diabetes, that dreaded disease, has moved into many of our families and households. There are more than 20 million diabetics in the United States. We may not understand diabetes in all its details, but we do know that what we eat affects how diabetes behaves. Imagine — Hickory-Smoked Brisket Mexican Meatballs Garlic Lime Chicken Garbanzo Souper Hot Applesauce Breakfast Black-Eyed Pea Dip Hot, Spicy Lemonade Punch! Each recipe comes complete with its Exchange Value, and with its Basic Nutritional Values. And each recipe emphasizes good nutritional health—whether you are cooking for someone with diabetes or not. Everyone can eat and enjoy it when you use recipes from Fix-It and Forget-It Diabetic Cookbook. Here’s another favorite in the Fix-It and Forget-It slow-cooker tradition—offering Welcome Home food that is — simply delicious easy and quick to prepare made with ingredients you already have on hand, and safely nutritious! |
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Fix-It And Forget-It Diabetic Cookbook
$10.84 Here’s the good news. A diet that’s healthy for diabetics is healthy for all the rest of us, too! Fix-It and Forget-It Diabetic Cookbook is packed with delicious recipes for everyone—including those who have to keep track of food exchanges, carbohydrates, sugars, calories, and fats. This cookbook makes mealtime an occasion when everyone belongs. No one has to pass up a dish when the recipes come from this new cookbook in the much-loved Fix-It and Forget-It slow-cooker series. Diabetes, that dreaded disease, has moved into many of our families and households. There are more than 20 million diabetics in the United States. We may not understand diabetes in all its details, but we do know that what we eat affects how diabetes behaves. Imagine — Hickory-Smoked Brisket Mexican Meatballs Garlic Lime Chicken Garbanzo Souper Hot Applesauce Breakfast Black-Eyed Pea Dip Hot, Spicy Lemonade Punch! Each recipe comes complete with its Exchange Value, and with its Basic Nutritional Values. And each recipe emphasizes good nutritional health—whether you are cooking for someone with diabetes or not. Everyone can eat and enjoy it when you use recipes from Fix-It and Forget-It Diabetic Cookbook. Here’s another favorite in the Fix-It and Forget-It slow-cooker tradition—offering Welcome Home food that is — simply delicious easy and quick to prepare made with ingredients you already have on hand, and safely nutritious! |
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Fix-It And Forget-It Diabetic Cookbook
$12.88 Here’s the good news. A diet that’s healthy for diabetics is healthy for all the rest of us, too! Fix-It and Forget-It Diabetic Cookbook is packed with delicious recipes for everyone—including those who have to keep track of food exchanges, carbohydrates, sugars, calories, and fats. This cookbook makes mealtime an occasion when everyone belongs. No one has to pass up a dish when the recipes come from this new cookbook in the much-loved Fix-It and Forget-It slow-cooker series. Diabetes, that dreaded disease, has moved into many of our families and households. There are more than 20 million diabetics in the United States. We may not understand diabetes in all its details, but we do know that what we eat affects how diabetes behaves. Imagine — Hickory-Smoked Brisket Mexican Meatballs Garlic Lime Chicken Garbanzo Souper Hot Applesauce Breakfast Black-Eyed Pea Dip Hot, Spicy Lemonade Punch! Each recipe comes complete with its Exchange Value, and with its Basic Nutritional Values. And each recipe emphasizes good nutritional health—whether you are cooking for someone with diabetes or not. Everyone can eat and enjoy it when you use recipes from Fix-It and Forget-It Diabetic Cookbook. Here’s another favorite in the Fix-It and Forget-It slow-cooker tradition—offering Welcome Home food that is — simply delicious easy and quick to prepare made with ingredients you already have on hand, and safely nutritious! |
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Diabetic Meals in 30 Minutes-or Less!
$8.83 Quick and Nutritional Meals for People with Diabetes This new edition shows you how to prepare great-tasting meals specifically for people with diabetes, in 30 minutes or less. Each recipe now adheres to the new nutrition guidelines of the American Diabetes Association and is guaranteed to be low in saturated fat. Whether you''re looking for appetizers, desserts, soups, salads, or entrees, Diabetic Meals in 30 Minutes--Or Less! offers more than 140 great-tasting and fast recipes. |
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Diabetic Living Quick and Easy Meals
$12.14 With Diabetic Living Quick & Easy Meals, fast, fresh food is never more than a half-hour away. 150 recipes, including a chaper on 15-minute desserts and one on slow cooker dishes with fewer than 30 minutes'' prep. 100 beautiful photos showing finished dishes. Full nutritional information for each recipe, including carbohydrate choices. Front matter giving the basics of nutrition for people with diabetes. |
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Diabetic Living Slow Cooker Recipes
$9.75 More than 240 recipes to make in a slow cooker that are perfected for for people living with (or at risk of developing) diabetes as well as those following a low-carb diet. Recipes are so flavorful they''re sure to satisfy everyone at the table--no need to cook separate meals! Chapters are skillfully organized by carb level (in 5-gram increments) for super-easy access. Bonus chapter features recipes for quick-to-make low-carb, low-fat side dishes and desserts. Complete nutritional analysis as well as diabetic exchanges for each recipe. |
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Busy People's Diabetic Cookbook
$11.89 The entire family will enjoy the more than 200 home style and healthy recipes in this book. Each Busy People’s recipe contains seven ingredients or less and can be prepared in thirty minutes or less. Busy People’s Diabetic Cookbook is the answer for everyone who wants to eat healthier without sacrificing what is most important to them – delicious flavor! These recipes are not just for those people with diabetes, but everyone in the family can enjoy these healthy and well-balanced recipes. Diabetes is becoming a national epidemic. The number of new cases diagnosed increased by 25 from 878,000 in 1997 to 1,104,000 in 2,000. Today 18.2 million people in the U.S. – 6.3 of the population – have diabetes. Shockingly, adult onset diabetes is now being diagnosed in children. Sometimes when one member of a family is diagnosed with diabetes, two meals are made – one for the person with diabetes and one for everyone else. What’s terrific about this book is that you would never know by tasting these recipes that they are all within American Diabetic Association’s guidelines. They are that good, that delicious, and that amazing! Dawn Hall published her first cookbook when she needed to raise money to pay for her late husband’s cancer treatment. She has sold more than 650,000 copies of her three books: Down-Home Cooking without the Down-Home Fat, Busy People’s Low-Fat Cookbook and Second Serving of Busy People’s Low-Fat Recipes. Dawn lives near Toledo, Ohio, with her two daughters. Hometown: Toledo, Ohio Thomas P. Knecht, MD, PhD, FACP is Associate Professor of Medicine at the University of Utah School of Medicine, division of endocrinology. His experience with diabetes is not just professional because he has diabetes himself. Hometown: Salt Lake City , Utah |
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Quick & Easy Diabetic Menus
$16.95 ">""Anyone watching his or her weight can profit by using these 150 recipes and 30 menus.... Foodstuffs blend old and new tastes, ... each recipe includes nutritional and exchange information." --Booklist"" |
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Our Best Diabetic Living Recipes
$19.76 More than 500 great-tasting recipes, from carefree desserts to easy-to-fix dinners, are each designed for healthy diabetic living and deliver great taste that''s sure to satisfy everyone at the table. In 2 special chapters, Cooking with the Diabetic Chef(R) and From Our Kitchen to Yours, you''ll visit the homes of families who understand that you needn''t cut flavor or satisfaction from food to fit into your meal plan. Each recipe includes complete nutritional information, especially what''s most important to people with diabetes: exchanges, carb counts, and serving sizes. Tips on healthy cooking techniques. Expert advice on cooking with sugar substitutes. Recommendations for smart ways to dine out. |
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Diabetic Cooking For Health
$11.19 Having diabetes does not mean missing out on delicious food, as proved by this fantastic cookbook. With detailed nutritional information for each recipe and practical food facts, cooking for diabetics has never been so easy. Tempt the entire family with Chicken baked with Butter Beans and Garlic or Linguine with Smoked Salmon. |
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Fix-it And Forget-it Diabetic Cookbook
$14.62 This new addition to the Fix-It and Forget-It slow-cooker cookbook series is packed with recipes for delicious fare such as Mexican Meatballs, Garlic Lime Chicken, Black-Eyed Pea Soup, and Hot, Spicy Lemonade Punch. Each healthful recipe includes a complete nutritional analysis. |
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Fix-It and Enjoy-it! Diabetic Cookbook
$12.36 From a New York Times bestselling author comes this cookbook with more than 500 recipes for persons with diabetes or those watching their fat and carb intake. The American Diabetes Association supplies the Exchange Value and Nutritional Analysis for each recipe. Spiralbound. |
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Diabetic Living Slow Cooker Recipes,
$10.46 Recipes for healthy everyday meals you can make in your slow cooker. Chapters are divided by recipe carb level: 0-5 grams, 6-10 grams, 11-15 grams, 16-20 grams, and 21-30 grams. Bonus chapter with recipes for quick-to-make low-carb, low-fat side dishes and desserts. Complete nutritional analysis as well as diabetic exchanges for each recipe. |
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Cooking With The Diabetic
$13.96 Cooking With The Diabetic |
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The Diabetic Foot
$174.24 The Diabetic Foot |
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Diabetic Cookery
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The Diabetic Diary
$13.52 The Diabetic Diary |
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Diabetic Neurology
$180.52 Diabetic Neurology |
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Diabetic Retinopathy
$145.76 Diabetic Retinopathy |
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Diabetic Cookery
$8.27 Diabetic Cookery |
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Diabetic Neuropathy
$21.7 Diabetic Neuropathy |
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Diabetic Cookery
$29.2 Diabetic Cookery |
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The Diabetic Diary
$13.52 The Diabetic Diary |
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501 Delicious Diabetic Recipes
$7.98 Easily accessible nutritional information for each recipe. Features foods that appeal to the entire family, from hearty entrees to sumptuous desserts. Recipes employ sugar substitutes and low fat products whenever possible without skimping on taste. Nearly 55 pages of recipes make it possible for people with diabetes to enjoy delicious foods, while adjusting their sugar, carbohydrate, protein and fat intake. |
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Mr. Food Every Day's A Holiday Diabetic Cooking
$11.86 For years fans have been asking TV's Mr. Food to create a cookbook for people with diabetes. He's finally done it, in association with the American Diabetes Association. Yes, in his inimitable no-nonsense style, Mr. Food helps readers say good-bye to good-for-us dishes that look as bland as they taste, and hello to more than 150 classic recipes that will satisfy time and again. As an added bonus, Mr. Food's Quick and Easy Diabetic Cooking includes personal stories and recipe specialties from celebrities with diabetes. The book offers a seemingly endless variety of tasty meat, poultry, seafood, and meatless main course recipes. Also included are appealing appetizers such as mini meatballs and spinich dip, and sensational salads, soups, and side dishes, which add a zesty touch to every meal. Each recipe includes nutritional information and diabetic exchanges. |
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Biggest Book Of Diabetic Recipes
$13.96 A stupendous value: more than 350 delectable (and really healthy) recipes perfectly tailored for individuals with diabetes, yet tempting for everyone. Tasty, easy-to-prepare fare from the Better Homes and Gardens® Test Kitchens, the most trusted name in American cookbooks for 75 years. Comprehensive content features must-have main dishes, easy appetizers, simple soups and stews, perfect recipes when cooking for two, kids’ favorites, fabulous feel-good desserts, and innovative snacks. Easy-to-read type (a must-have for many diabetics), timesaving menus with flexible calorie ranges, carbohydrate counts, and exchanges on every recipe. Accessible diabetes know-how, including detecting hidden sugar. |
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Diabetic Living Cookbook
$13.01 More than 150 great-tasting recipes specially designed for people living with (or at risk of developing) diabetes. Recipes are so flavorful they''re sure to satisfy everyone at the table--no need to cook separate meals! Choices for every meal and snack of the day. Savor Rosemary Potato Frittata, Salmon Penne Salad, Mocha Cake with Berries, and much more. Every recipe includes exchanges and complete nutritional information. Sidebars throughout the book spotlight helpful tips on healthy cooking techniques, smart ways to dine out, and lifestyle ideas that make living with diabetes easier. Advice from professionals on how to get the best results when cooking with sugar substitutes. |
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Diabetic Meals In 30 Minutes - Or Less! 2Nd Edition
$9.86 Quick and Nutritional Meals for People with Diabetes This new edition shows you how to prepare great-tasting meals specifically for people with diabetes, in 30 minutes or less. Each recipe now adheres to the new nutrition guidelines of the American Diabetes Association and is guaranteed to be low in saturated fat. Whether you're looking for appetizers, desserts, soups, salads, or entrees, Diabetic Meals in 30 Minutes—Or Less! offers more than 140 great-tasting and fast recipes. |
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Giant Book Of Diabetic Cooking
$10.36 Fresh Blueberry Pancakes, Beef Stroganoff, Mousse au Chocolat: these are recipes that diabetics and the whole family will enjoy! From delectable breakfasts to scrumptious stews to delicious desserts, this gigantic cookbook contains a full feast of safe and healthy, guilt-free food suggestions that satisfy every craving. Start the day with an Apricot Morning Drink and tasty Scrambled Eggs Primavera, filled with fresh vegetables and spooned onto muffins. Dig into a Hot Bean Salad and Quick Kabobs. Savor a gourmet Roast Duck with Orange Sauce, or a full of flavor main courses, including Lasagne. Casseroles, salads, and sauces; sandwich spreads and snacks, pies and turnovers--the selection is wide-ranging and the color pictures of the finished dishes mouth-watering. Included are the up-to-date American Diabetes Association Exchange Lists and calorie counts for every recipe. |
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The Complete Book Of Diabetic Cooki
$19.78 As concern over the steady rise in levels of diabetes increases, dietary advice and recommendations have changed substantially over the last few years. The emphasis now is on eating healthy, well-balanced meals - high in vegetables, fruit and fibre, and low in fat, salt and sugar. In addition to this, more is now understood about the impact body fat has on insulin, and greater importance is given to maintaining and managing weight levels and leading a healthy, active lifestyle. To control weight it is important to monitor the intake and combinations of types of foods. Once these combinations and absorption levels are understood, people with diabetes can eat varied and satisfying diets, and can enjoy food just as much as people without the condition. This authoritative, practical new recipe book begins with a detailed introduction on living with diabetes, the necessity of weight control, the effects of alcohol and smoking, and the importance of exercise. Carbohydrate counting, fat reduction, cholesterol control and portion management are all covered, as is the complex but vital low-glycaemic index that has revolutionized the way we look at carbohydrates. There is a special section on diabetes in children, as well as advice and support for how to manage the condition through puberty, pregnancy and throughout the aging process. The 150 recipes that follow provide everything that is needed for a varied and enjoyable diet, with recipes for breakfast, lunch and dinner that friends and family will enjoy eating. Chapters include healthy and sustaining snacks, and food that can be prepared in minutes, as well as main dishes, starters and puddings. To prove that diabetes does not mean denial, all these recipes are packed full of taste, flavour and satisfaction, and to help the person with diabetes take control of their food intake and manage the condition all the recipes are presented with full nutritional breakdowns. Lavishly illustrated with 700 stunning colour photographs and packed full of vital information and advice, this expert book will be welcome reading for anyone living with diabetes. |