Food Low Carb

Low-Carb Comfort Food Cookbook
$7.98
Low-Carb Comfort Food Cookbook

Low-Carb Comfort Food Cookbook,
$10.84
Low-Carb Comfort Food Cookbook

The Low-Carb Comfort Food Cookbook
$16.46
Low carb and comfort food are phrases seldom heard together. This cookbook uses unique cooking techniques and ingenious lower-carb ingredients like ground nuts, bran, and vital wheat gluten in order to create delicious and comforting foods while maintaining insulin levels for optimal health.

The Low Carb Comfort Food Cookbook
$24.95
"The revolutionary cookbook that satisfies all your comfort food cravings-from the New York Times bestselling authors of Protein Power > When you think about low-carb diets, do you picture complicated meal plans and bland foods that leave you with cravings? Do the words comfort food make you long for scrumptious delights like pancakes, ice cream, chocolate chip cookies, or fettucine alfredo-foods you thought you could never have on a low-carb diet? > If your answers to the above were yes and yes, you're in for a huge surprise You can have these foods and many more, thanks to The Low-Carb Comfort Food Cookbook. Drs. Michael and Mary Dan Eades and chef Ursula Solom give you unique, easy cooking tips and more than 300 yummy low-carb recipes for foods that help you keep your weight down and fulfill your cravings. In no time at all, you'll be on an easy-to-follow low-carb plan that will allow you to stay thin and healthy-and feel great > Southern fried chicken with pan gravy * Elegant biscuits Melt-in-your-mouth pancakes * Deluxe low-carb macaroni and cheese * Beef and mushroom crepes * Spicy corn chips Soft crust pizza * Low-carb beef stroganoff * Raisin rolls Breaded sole * Fettucine alfredo * Low-carb lasagna * Super banana bread * Low-carb tacos * Bean and cheese burritos * Best garlic bread * Eggplant parmigiana * Rich low-carb pound cake * Scrumptious low-carb cheesecake * Apple brown betty * Cheddar cheese waffles * Chocolate ice cream * Key lime pie * Sublime truffles"

The Low-Carb Comfort Food Cookbook
$24.95
The revolutionary cookbook that satisfies all your comfort food cravings from the New York Times bestselling authors of Protein Power . When you think about low-carb diets, do you picture complicated meal plans and bland foods that leave you with cravings? Do the words comfort food make you long for scrumptious delights like pancakes, ice cream, chocolate chip cookies, or fettucine alfredo foods you thought you could never have on a low-carb diet?

Low-Carb Comfort Food Cookbook
$7.98
An ingenious and revolutionary low-carb cookbook that allows you to satisfy all your comfort food cravings--while staying thin and healthy! Low-carb and comfort food are words seldom seen together in the same sentence, much less the same cookbook. While low-carb dieting has taken North America by storm and has helped more than 25 million people lose weight and normalize their insulin levels, low-carb living has usually meant lots of meat and little to no bread, pasta, pizza, desserts, and so on. Low-carbers have been craving comfort foods for years! Now, with the revolutionary The Low-Carb Comfort Food Cookbook, dieters can eat such delicious foods as bread, fried chicken, pasta, Mexican foods, pizza, and a wide variety of desserts while simultaneously restricting their carb intake, thereby helping maintain insulin levels for optimum health. Bestselling authors Dr. Michael Eades and Dr. Mary Dan Eades, authors of the phenomenal bestseller Protein Power, in concert with the creative genius of chef Ursula Solom, use unique, easy, and practical cooking techniques and ingenious lower-carb ingredients like ground nuts, bran, and soy in order to create yummy--and comforting--treats that help readers keep their weight down and look and feel great. This amazing book covers everything readers would want, from low-carb breads, breakfasts, lunches and light entrees, soups, salads, and veggies to comforting meat and fish entrees, Italian and Mexican favorites, and irresistible desserts. With more than 300 scrumptious recipes for such delights as Southern fried chicken (with gravy!), breaded scallops, old-fashioned macaroni and cheese, cinnamon buns, fettuccine alfredo, enchiladas, zucchini fritters, eggplant parmigiana, chocolate chip cookies, cheesecake, chocolate truffles, several flavors of ice cream, and much, much more, this comprehensive, easy-to-follow cookbook will have even the finickiest eater on a low-carb meal plan in no time. Michael R. Eades, MD, and Mary Dan Eades, MD (Santa Fe, NM), are the authors of The New York Times bestselling book Protein Power, which has sold more than 3 million copies. The Eades have made many appearances on national television shows. They have a special knack for good old-fashioned American comfort food recipes, with an accent on Southern and Tex-Mex specialties that we all can enjoy. Ursula Solom (Spokane, WA) is a chef and one of the patients on the low-carb regime of the Eades. Her ingenious and yet easy methods of making baked goods and breaded favorites are revolutionizing the low-carb world.

The Low-carb Comfort Food Cookbook
$11.19
the revolutionary cookbook that satisfies all your comfort food cravingsfrom the New York Times bestselling authors of Protein PowerWhen you think about carb-conscious diets, do you picture complicated meal plans and bland foods that leave you with cravings? Do the words comfort foods make you long for scrumptious delights like pancakes, pizza, chocolate chip cookies, or macaroni and cheesefoods you thought you could never have on a carb-controlled diet?Surpriseyou can enjoy delicious carb-smart comfort foods thanks to this one-of-a-kind cookbook. Inside you`ll find more than 300 fabulous recipes for scrumptious breads, breakfasts, and light meals; satisfying soups, spreads, and gravies; incredibly comforting entrées; formerly forbidden Italian and Mexican favorites; and much more. Drs. Michael and Mary Dan Eades and chef Ursula Solom give you unique, easy cooking tips as well as the nutrition information you need. In no time at all, you`ll be cooking and eating meals that fulfill your cravings while you stay thin and healthyand feel and look great!Southern fried chicken with pan gravy, Elegant biscuits, Melt-in-your-mouth pancakes, Deluxe low-carb macaroni and cheese, Spicy corn chips, Soft crust pizza, Low-carb beef stroganoff, Raisin rolls, Breaded sole, Super banana bread, Low-carb tacos, Best garlic bread, Eggplant parmigiana, Scrumptious low-carb cheesecake, Apple brown betty, Chocolate ice cream, Key lime pie

The Low-carb Comfort Food Cookbook
$10.63
the revolutionary cookbook that satisfies all your comfort food cravings from the New York Times bestselling authors of Protein Power When you think about carb-conscious diets, do you picture complicated meal plans and bland foods that leave you with cravings?Do the words comfort foods make you long for scrumptious delights like pancakes, pizza, chocolate chip cookies, or macaroni and cheese foods you thought you could never have on a carb-controlled diet? Surprise you can enjoy delicious carb-smart comfort foods thanks to this one-of-a-kind cookbook. Inside you'll find more than 300 fabulous recipes for scrumptious breads, breakfasts, and light meals; satisfying soups, spreads, and gravies; incredibly comforting entré es; formerly forbidden Italian and Mexican favorites; and much more. Drs. Michael and Mary Dan Eades and chef Ursula Solom give you unique, easy cooking tips as well as the nutrition information you need. In no time at all, you'll be cooking and eating meals that fulfill your cravings while you stay thin and healthy and feel and look great! Southern fried chicken with pan gravy, Elegant biscuits, Melt-in-your-mouth pancakes, Deluxe low-carb macaroni and cheese, Spicy corn chips, Soft crust pizza, Low-carb beef stroganoff, Raisin rolls, Breaded sole, Super banana bread, Low-carb tacos, Best garlic bread, Eggplant parmigiana, Scrumptious low-carb cheesecake, Apple brown betty, Chocolate ice cream, Key lime pie

The Low-Carb CookwoRx Cookbook
$24.95
The companion cookbook to the new PBS-TV series starring the New York Times bestselling authors of Protein Power and The Low-Carb Comfort Food Cookbook With their 4 million-copy New York Times bestseller Protein Power and the recent success of The Low-Carb Comfort Food Cookbook, Drs.

Living The Low Carb Life
$13.96
The first and only book that combines history, science, tips, facts and resources in a concise yet comprehensive review of all the low-carb programs, so that dieters can choose the right one of them. The low-carb revolution is changing lives and ordinary bodies into beauties. But the sheer volume of information on the subject can be overwhelming. This comprehensive guide cuts through the confusion, showing dieters how to choose and customize an effective low-carb plan for their own metabolisms and lifestyles. In straightforward language, weight-loss coach Jonny Bowden rates and discusses the differences between the top-selling low-carb diets—from Dr. Atkins New Diet Revolution to The South Beach Diet to Sugarbusters and more—providing readers with the facts they need to make informed choices. There’s also an explanation of the science at work behind low carb dieting, and hundreds of practical food tips and insider secrets to make the lifestyle work.

Best Low-Carb Cookbook
$13.96
An outstanding collection of more than 475 low carb recipes. By now all of us are aware of the low carb phenomenon and how enthusiastically it has been embraced by the general population. There are several popular low carb diet plans available and everyone seems to have their favorite. While the popular diet books contain loads of information on why and how low carb diets work, they fall short when it comes to recipes. Delicious food that is easy to prepare and follows the low carb philosophy is the key to these diets. After the initial delight of consuming previously forbidden foods, like meat and cheese, recipes that are interesting and flavorful are crucial to staying on a low carb diet. With more than 475 recipes to choose from, The Best Low-carb Cookbook provides literally a different dish to have every day for the next year, such as: Mushroom Sun-Dried Tomato Cheese Pate Seafood Garlic Antipasto Chicken Salad with Tarragon and Pecans Mussels with Sweet Bell Peppers and Garlic Curried Red Pepper Chicken Oriental Beef Bundles in Lettuce Company Pork Roast with Fruit Stuffing. Each recipe has a complete nutritional breakdown that includes the carbohydrate count.

Low-Carb Gourmet
$17.46
From Hollywood to South Beach, the latest craze in the diet world is low-carbohydrate, high-protein meals. However, until now, low-carb cookbooks have been decidedly lowbrow, more concerned with prepared ingredients and overly simplistic recipes than with flavor or presentation. In The Low-Carb Gourmet, Brigit Binns proves that it’s possible to follow a low-carb regime and still eat well—in fact, exceedingly well. With 70 recipes for sophisticated yet approachable dishes like Gratin-Style Spinach and Aged-White Cheddar Soufflé, Hazelnut-Crusted Freshwater Trout with Preserved Lemon Relish, and Star Anise Flan with Blackberries, The Low-Carb Gourmet takes low-carb eating beyond the hamburger sans bun and explains how to maintain a healthy, gourmet lifestyle that will leave you looking and feeling great. Complex enough to impress foodies and discerning guests yet simple enough for everyday family meals at home, The Low-Carb Gourmet raises the concept of diet food to new culinary heights.

Low-Carb Comfort Food Cookbook,
$10.84
New in paperback! An ingenious and revolutionary low-carb cookbook that allows you to satisfy all your comfort food cravings--while staying thin and healthy! Low-carb and comfort food are words seldom seen together in the same sentence, much less the same cookbook. While low-carb dieting has taken North America by storm and has helped more than 25 million people lose weight and normalize their insulin levels, low-carb living has usually meant lots of meat and little to no bread, pasta, pizza, desserts, and so on. Low-carbers have been craving comfort foods for years! Now, with the revolutionary The Low-Carb Comfort Food Cookbook, dieters can eat such delicious foods as bread, fried chicken, pasta, Mexican foods, pizza, and a wide variety of desserts while simultaneously restricting their carb intake, thereby helping maintain insulin levels for optimum health. Bestselling authors Dr. Michael Eades and Dr. Mary Dan Eades, authors of the phenomenal bestseller Protein Power, in concert with the creative genius of chef Ursula Solom, use unique, easy, and practical cooking techniques and ingenious lower-carb ingredients like ground nuts, bran, and soy in order to create yummy--and comforting--treats that help readers keep their weight down and look and feel great. This amazing book covers everything readers would want, from low-carb breads, breakfasts, lunches and light entrees, soups, salads, and veggies to comforting meat and fish entrees, Italian and Mexican favorites, and irresistible desserts. With more than 300 scrumptious recipes for such delights as Southern fried chicken (with gravy!), breaded scallops, old-fashioned macaroni and cheese, cinnamon buns, fettuccine alfredo, enchiladas, zucchini fritters, eggplant parmigiana, chocolate chip cookies, cheesecake, chocolate truffles, several flavors of ice cream, and much, much more, this comprehensive, easy-to-follow cookbook will have even the finickiest eater on a low-carb meal plan in no time. Michael R. Eades, MD, and Mary Dan Eades, MD (Santa Fe, NM), are the authors of The New York Times bestselling book Protein Power, which has sold more than 3 million copies. The Eades have made many appearances on national television shows. They have a special knack for good old-fashioned American comfort food recipes, with an accent on Southern and Tex-Mex specialties that we all can enjoy. Ursula Solom (Spokane, WA) is a chef and one of the patients on the low-carb regime of the Eades. Her ingenious and yet easy methods of making baked goods and breaded favorites are revolutionizing the low-carb world.

Big Book Of Low-Carb Recipes
$13.96
Low-carb diets are hugely popular, but many mistakenly include any kind of food so long as it's carb free. The Big Book of Low-Carb Recipes provides over 350 recipes that avoid common pitfalls of low-carb diets. These recipes include healthy fats, like those found in fish oils and avocados, which have been proven to reduce cholesterol and improve the heart. The book also demystifies the glycemic index, showing how this potent tool is key to eating the right carbs necessary to lose weight. The latest entry in the popular Big Book series, The Big Book of Low-Carb Recipes provides perfect recipes for a low-carb lifestyle.

Low-Carb Baking And Dessert Cookbook
$17.46
Over the last few years, low-carb dieting has gone hugely mainstream, with low-carb diet books perennially perched atop bestseller lists and low-carb packaged foods proliferating on supermarket shelves. However, while they may not include flour and sugar, few of today’s low-carb products actually resemble the foods they are meant to replace. Now, with this one-of-a-kind low-carb cookbook, readers can create their own low-carb breads and desserts as good as or better than high-carb ones. Written by chef Ursula Solom, who was coauthor with the Eades (of Protein Power fame) on the hugely successful Low-Carb Comfort Food Cookbook, it offers more than 200 all-new recipes for great-tasting low-carb baked goods and desserts–breads, muffins, cookies, bars, cakes, pies, puddings, soufflés, custards, crepes, mousses, ice creams, candies, and more. From Sourdough Bread, Brown Bread, Coconut Banana Muffins, Vanilla Cookies, and Macadamia Nut Biscotti to Cream Cheese Fudge Cake, Pecan Pie, Tiramisu, Peanut Butter Ice Cream, and Kahlua Truffles, The Low-Carb Baking and Dessert Cookbook is packed with tasty treats and decadent sweets that will satisfy cravings while helping readers slim down and realize all the benefits of low-carb living.

Low-Carb, Slow & Easy
$12.56
Award-winning author Frances Towner Giedt has created the most accessible and appealing collection ever of more then 150 low-carb recipes especially for the slow cooker. The ingredients are readily available, the preparation minimal, the carbs low, and the cooking no-fuss. From appetizers to desserts, and everything in between these recipes range from updated classic comfort foods to creative combinations and flavorings. So even the most health-conscious reader can throw in some ingredients, switch on the slow cooker, stir once or twice--and kick back. Plus, this one-of-a-kind cookbook includes: The latest health information on modified and low-carb diets Easy-to-prepare dishes for every occasion Recipes ideal for people with diabetes and heart disease Directions for adjusting cooking times Comprehensive nutritional analysis and food exchanges for each dish

The Ultimate Low-Carb Diet Cookbook
$18.95
Tasty Alternatives for Every Low-Carb Dieter Low-carb diets are all the rage, and their appeal is obvious: You can eat great food that you'd never dream you could eat while dieting—and the diets work! But once you get past the delight of eating all the beef and butter your tummy desires, where can you turn for variety, great taste, and truly healthful low-carb dieting? Inside The Ultimate low-Carb Diet Cookbook you'll discover more than 200 scrumptious and easy to prepare recipes that will help you continue to enjoy this fat-burning diet regime on into the future.

The Low-Carb Cookworx Cookbook
$16.46
Drs. Michael Eades and Mary Dan Eades were among the first to demonstrate the benefits of a protein-rich diet. In their runaway bestseller Protein Power, which has sold more than four million copies, as well as their other bestsellers, the Eades have revealed just how easy and effective controlled-carb dieting is for losing weight and achieving optimal health. Now, with their new public television series Low-Carb CookwoRx, the Eades present the next must-have cookbook for their millions of fans and anyone interested in the tremendous benefits of a high-protein lifestyle. The Low-Carb CookwoRx Cookbook represents the very best of the authors' innovative and satisfying approach to cooking. Drawing on twenty years of culinary experience, their passion for food, and their unrivaled expertise in nutrition and weight loss, the Eades present more than 150 easy-to-prepare, healthy, mouthwatering recipes as seen on Low-Carb CookwoRx. You'll discover deliciously guilt-free versions of breakfast dishes, appetizers, entré es, salads, desserts, snacks, and more. Just imagine starting your morning with Almond-Pecan Waffles, Very Berry Syrup, and a Peaches and Cream Power Shake . . . enjoying a delightful lunch of French Onion Soup and Mixed Greens with Spicy Lime Vinaigrette . . . beginning an evening meal with Country Corn Bread or Parmesan Crisps . . . feasting on Luscious Lasagna, Spicy Southern Fried Chicken with Chicken Pan Gravy, Tilapia Soft Tacos, Crab Cakes, or Dry-Rubbed, Slow-Roasted Baby Back Ribs . . . and relaxing with a scrumptious dessert like Chewy Fudge Brownies, French Vanilla Ice Cream Deluxe, Pumpkin Pie, or Crè me Brulé e. You'll even find great recipes that kidswill love. Tasty, fulfilling and all healthy! Complete with nutrition information and simple new preparation techniques to help you in the kitchen, The Low-Carb CookwoRx Cookbook defines the next generation of carb-smart cooking.

The Low-Carb Baking and Dessert Cookbook
$17.63
Scrumptious, easy-to-make low-carb breads, pastries, and confections from a chef who is revolutionizing low-carb cooking and eating " Ursula has worked tirelessly to develop scores of recipes for breads, biscuits, pastries, cookies, pies, cakes, candy, and confections that are not merely low-carb, they re delicious to boot! Her culinary alchemy gives us all a leg up on the learning curve to make luscious low-carb treats that, if we use them wisely, will make it that much easier to stick to the low-carb plan for life."  From the Foreword by Dr. Mary Dan Eades, M.D. coauthor of The Low-Carb Comfort Food Cookbook In The Low-Carb Baking and Dessert Cookbook, low-carb chef par excellence Ursula Solom the ingenious chef who is revolutionizing the way the low-carb world cooks proves that you don t have to sacrifice the delights of your favorite high-carb treats to live a low-carb lifestyle. From Basic White Bread, Date Bread, Peanut Butter Chocolate Muffins, Honey Spice Cookies, and Macadamia Nut Biscotti to Strawberry Soufflé, Tiramisu, and Praline Truffles, The Low-Carb Baking and Dessert Cookbook is packed with more than 200 easy-to-prepare recipes for savory treats and scrumptious sweets that will satisfy your high-carb cravings while helping you slim down, shape up, and realize all the benefits of low-carb living.

1,001 Low-Carb Recipes For Life
$13.96
Dieters are increasingly embracing the concept that too much carb consumption hinders weight loss and general good health, but low-carb cookbooks have been few and far between until lately. In 1,001 Low-Carb Recipes for Life, food pro Sue Spitler and dietitian Linda Yoakam unravel the mysteries of this approach and show readers how to maximize its benefits by eating for good health — without sacrificing good taste. In clear terms, they explain how to eat healthily during the maintenance phase of a low-carb diet, why the low-carb diet works, what to eat or avoid eating, and how to keep the pounds off. They also discuss weight loss expectations and safety concerns, and provide complete nutritional data for each recipe. Also low in fat and cholesterol, the dishes include Caribbean Potato Salad, Sesame Shrimp Stir-Fry, and some surprises like Black Bottom Pie and Soft Molasses Cookies.

Low Carb Cookworx Cookbook,
$17.46
The companion cookbook to the new PBS-TV series starring the New York Times bestselling authors of Protein Power and The Low-Carb Comfort Food Cookbook. With their 4 million-copy New York Times bestseller Protein Power and the recent success of The Low-Carb Comfort Food Cookbook, Drs. Michael and Mary Dan Eades are established stars of the low-carb dieting movement. Now, with their new public television series Low-Carb CookwoRx–premiering in spring 2005 and airing on an estimated 80 to 90 percent of PBS affiliates–the Eades are poised to take their stardom to a new level. The Eades serve up old-fashioned American comfort food with a brand-new low-carb twist, and The Low-Carb CookwoRx Cookbook represents the very best of their innovative–and satisfying–approach to low-carb cooking. Drawing on the authors’ passion for simple cooking, their love of great food, and their unrivaled expertise in nutrition and weight loss, the book presents more than 150 easy low-carb recipes, including deliciously guilt-free versions of favorites like Belgian waffles, spicy enchiladas, Southern fried chicken and gravy, and crème brulée. From breakfasts, appetizers, and entrées to salads, desserts, and snacks, the recipes are both simple to prepare and terrific to eat. Complete with 16 pages of full-color photographs showing finished dishes as well as scenes from the series, this cookbook will be welcomed by the over 40 million North Americans who are currently watching their carbs.

George Stella's Livin' Low Carb
$12.2
George lost weight with Stella Style: eating fresh foods, using low-carb ingredients to reinvent your old favorites, developing better eating habits, and, most of all -- eating food you love! And he wasn't the only one: The entire Stella family shed more than 560 pounds. In Livin' Low Carb, George has brought together more than 125 of the Stella family's favorite recipes. For breakfast there are Blueberry Pancakes or George's Gorgeous Macadamia Banana Muffins. For lunch or dinner try Low-Carb Pizza, Tequila Chicken Quesadillas, Spaghetti Squash Alfredo, Lasagna, Anaheim Shrimp Scampi, and Southern Fried Chicken. And don't forget soups, salads, and vegetables! You'll find recipes here for Key West Caesar Salad, Turkey Vegetable Soup, and Garlic Mock Mashed Potatoes. If it's sweets you crave, try Chocolate Pecan Brownies or New York Ricotta Cheesecake. There are also party recipes (Nutty Muddy Trail Mix, Teriyaki Sesame Tuna Skewers), tasty drink concoctions (Strawberry Milkshakes, Lemon-Lime Slushees), and a wide array of condiments and dressings (including Quick and Easy Ketchup and Thousand Island Dressing). These recipes feature easy-to-find, low-carb ingredients that will fit any budget. More than just a cookbook, Livin' Low Carb is a practical guide to a sustainable low-carb lifestyle.

George Stella's Livin' Low Carb
$13.99
George lost weight with Stella Style: "eating fresh foods, using low-carb ingredients to reinvent your old favorites, developing better eating habits, and, most of all -- eating food you love!" And he wasn't the only one: The entire Stella family shed more than 560 pounds. In Livin' Low Carb, George has brought together more than 125 of the Stella family's favorite recipes. For breakfast there are Blueberry Pancakes or George's Gorgeous Macadamia Banana Muffins. For lunch or dinner try Low-Carb Pizza, Tequila Chicken Quesadillas, Spaghetti Squash Alfredo, Lasagna, Anaheim Shrimp Scampi, and Southern Fried Chicken. And don't forget soups, salads, and vegetables! You'll find recipes here for Key West Caesar Salad, Turkey Vegetable Soup, and Garlic Mock Mashed Potatoes. If it's sweets you crave, try Chocolate Pecan Brownies or New York Ricotta Cheesecake. There are also party recipes (Nutty Muddy Trail Mix, Teriyaki Sesame Tuna Skewers), tasty drink concoctions (Strawberry Milkshakes, Lemon-Lime Slushees), and a wide array of condiments and dressings (including Quick and Easy Ketchup and Thousand Island Dressing). These recipes feature easy-to-find, low-carb ingredients that will fit any budget. More than just a cookbook, Livin' Low Carb is a practical guide to a sustainable low-carb lifestyle.

Cajun Low-Carb
$17.46
Millions of Americans have discovered exactly what Chef Jude W. Theriot found when he tried a diet low in net carbohydrates: that cutting carbs is an effective way to maintain long-term weight loss because the food available on this regimen can be deeply satisfying. Chef Theriot lost more than one hundred pounds eating the recipes he developed for this cookbook. Now lovers of Cajun cooking can have their gumbo and eat it too! The recipes in this cookbook cover a tremendous range from standard American favorites like pizza, (mock) mashed potatoes, and meatloaf, to classic Cajun dishes including étouffée, shrimp au gratin, and even jambalaya. The seafood recipes cover just about everything that swims, and the sauces and seasoning mixes can elevate just about any dish into a special treat. There are even dessert recipes sure to satisfy the sweet tooth without the sugar. One unique feature of each of Chef Theriot’s cookbooks is the lagniappe, or “a little something extra.” This book includes suggestions for parties, additional uses for recipes, serving suggestions, and more. This book proves that Cajun cooking can be low-carb cooking. Each recipe lists serving size, total carbohydrates per serving (which includes sugar alcohols), net carbohydrates per serving, and calorie count.

Low-Carb Baking And Dessert Cookbook,
$10.16
New in paperback! Over the last few years, low-carb dieting has gone hugely mainstream, with low-carb diet books perennially perched atop bestseller lists and low-carb packaged foods proliferating on supermarket shelves. However, while they may not include flour and sugar, few of today’s low-carb products actually resemble the foods they are meant to replace. Now, with this one-of-a-kind low-carb cookbook, readers can create their own low-carb breads and desserts as good as or better than high-carb ones. Written by chef Ursula Solom, who was coauthor with the Eades (of Protein Power fame) on the hugely successful Low-Carb Comfort Food Cookbook, it offers more than 200 all-new recipes for great-tasting low-carb baked goods and desserts–breads, muffins, cookies, bars, cakes, pies, puddings, soufflés, custards, crepes, mousses, ice creams, candies, and more. From Sourdough Bread, Brown Bread, Coconut Banana Muffins, Vanilla Cookies, and Macadamia Nut Biscotti to Cream Cheese Fudge Cake, Pecan Pie, Tiramisu, Peanut Butter Ice Cream, and Kahlua Truffles, The Low-Carb Baking and Dessert Cookbook is packed with tasty treats and decadent sweets that will satisfy cravings while helping readers slim down and realize all the benefits of low-carb living.