Low Cal Recipes

What's a good source of Quick and Low Cal Veggie side dish recipes?

I'm on a diet and getting quickly bored of steamed this or that in the way of veggies. I need to find some tasty, quick, and low cal recipes for veggies so I can eat lots of them.

I feel your pain, steamed veggies get so old so fast! Here's a couple ideas for you, and good luck on your diet I used www.kraftkitchens.com, and if you search these recipes they provide the nutritional information.

Maple Glazed Carrots

2 lb. baby carrots
1/4 cup KRAFT LIGHT DONE RIGHT! CATALINA Reduced Fat Dressing
1/4 cup maple-flavored or pancake syrup
1 Tbsp. butter
1/2 cup PLANTERS Pecan Pieces, toasted

COOK carrots in saucepan in enough boiling water to cover, 12 to 14 min or until tender. Drain; set aside.
MIX dressing and syrup in saucepan; cook on medium heat until mixture is bubbly, stirring occasionally. Add carrots; cook until glaze is thickened to desired consistency, stirring frequently.
ADD butter; stir until melted. Stir in the pecans.

Roasted Green Beans

1 lb. whole frozen or fresh green beans, ends trimmed
1 red pepper, cut into thin strips
1 yellow pepper, cut into thin strips
1 large onion, cut into thin strips
1/2 cup KRAFT Balsamic Vinaigrette Dressing
1/2 cup KRAFT Shredded Low-Moisture Part-Skim Mozzarella Cheese

PREHEAT oven to 400°F. Toss vegetables with dressing in large roasting pan.
BAKE 30 min. or until vegetables are tender, stirring after 15 min.
SPRINKLE with cheese. Bake an additional 2 to 3 min. or until cheese is melted.

Baked Tomatoes

4 tomatoes, halved crosswise
1/4 cup KRAFT Balsamic Vinaigrette Dressing
1/4 cup KRAFT 100% Grated Parmesan Cheese

PREHEAT grill to medium heat. Place tomatoes, cut-sides up, in disposable foil pan. Drizzle with dressing; sprinkle with cheese.
PLACE pan on grill; close lid.
GRILL 15 min. or until tomatoes are soft and cheese begins to turn golden.

Italian Veggie Bake

1/3 cup KRAFT House Italian Dressing
1 large onion, chopped
1 small unpeeled eggplant, cubed
1 medium zucchini, cubed
1 large red pepper, chopped
1 pkg. (6 oz.) sliced mushrooms
1 can (14-1/2 oz.) Italian-style stewed tomatoes, drained, cut up
1/3 cup KRAFT Shredded Parmesan Cheese

HEAT dressing in large skillet on medium heat. Add onion; cook 5 min. or until tender. Add eggplant; cook and stir 5 min. Add zucchini, pepper and mushrooms; cook and stir 5 min.
ADD tomatoes, bring to boil. Reduce heat to low; cover. Simmer 15 min. or until vegetables are tender, stirring occasionally. Pour mixture into casserole dish; sprinkle with cheese. Cover and refrigerate until ready to serve.
PREHEAT oven to 350°F. Bake 25 to 30 min. or until heated through.

Ginger Sweet Potato Bake

1-1/2 lb. sweet potatoes, peeled, cubed
1/2 cup MIRACLE WHIP Light Dressing
2 Tbsp. lemon juice
2 Tbsp. honey
1 tsp. grated fresh gingerroot or 1/4 tsp. ground ginger
4 stalks celery, diagonally sliced
1/4 cup finely chopped fresh parsley

BOIL sweet potatoes 12 to 14 min. or until tender.
PREHEAT oven to 375°F. Combine dressing, lemon juice, honey and gingerroot in large bowl. Drain potatoes. Add to dressing mixture along with the celery and parsley; mix lightly. Spoon into 1-1/2-quart baking dish.
BAKE 20 min. or until heated through.

Asparagus and Peppers

1/2 cup KRAFT Roasted Garlic Vinaigrette Dressing, divided
1 small yellow pepper, seeded, thinly sliced
1 small red onion, thinly sliced
1 lb. fresh thin asparagus, cleaned, trimmed
1/4 cup KRAFT Shredded Parmesan Cheese

HEAT 1/4 cup of the dressing in large nonstick skillet. Add pepper and onion; cook and stir on medium-high heat 3 to 5 min. or until tender.
ADD asparagus to skillet. Pour remaining 1/4 cup dressing evenly over asparagus; cover. Reduce heat to medium-low; cook 5 to 7 min. or until asparagus are tender. Spoon onto serving platter; sprinkle with cheese.

1,001 Low-Fat Recipes $5.98 1,001 Low-Fat Recipes

500 Low-Cholesterol Recipes: $14.94 500 Low-Cholesterol Recipes

101 Low Cholesterol Recipes $10.37 101 Low Cholesterol Recipes

500 Low Sodium Recipes $13.23 500 Low Sodium Recipes

Quick & Easy Low-Sugar Recipes: $10.46 Quick & Easy Low-Sugar Recipes

1,001 Low-Carb Recipes For Life $13.96 1,001 Low-Carb Recipes For Life

Biggest Book Of Low-Carb Recipes $10.46 Biggest Book Of Low-Carb Recipes

100 Low-Fat Vegetarian Recipes $12.9 100 Low-Fat Vegetarian Recipes

Big Book Of Low-Carb Recipes $13.96 Big Book Of Low-Carb Recipes

101 Fantastic Low Carb Recipes $3.98 101 Fantastic Low Carb Recipes

Low-Fat Top Secret Recipes $9.06 Low-Fat Top Secret Recipes

Quick & Easy Low-Carb Recipes $7.16 Quick & Easy Low-Carb Recipes

365 Easy Low-Calorie Recipes $9.98 365 Easy Low-Calorie Recipes

1,001 More Low-Fat Recipes $9.98 1,001 More Low-Fat Recipes

Low Carbohydrate High Flavor Recipes $13.96 Low Carbohydrate High Flavor Recipes

The Top 100 Low-salt Recipes $6.6 The Top 100 Low-salt Recipes

1001 Low-Carb Recipes $12.16 Drawing on the best 1001 recipes from Dana Carpender''s bestselling books including 500 Low-Carb Recipes, 15-Minute Low-Carb Recipes, 500 More Low-Carb Recipes, 2 00 Low-Carb Slow Cooker Recipes, The Low-Carb Barbeque Book, and Low-Carb Smoothies. You''ll find delicious and varied options including recipes for high-carb foods you thought you had to give up forever such as Cinnamon Raisin Bread and Mocha Chocolate Cheesecake. Staying the low-carb course will be easy with choices from barbecue to slow-cooker to internationally-inspired dishes.

500 Low-Cholesterol Recipes: $14.94 A low-cholesterol cookbook that offers practically the full spectrum of flavors for the tastebuds! 500 Low-Cholesterol Recipes proves that cutting cholesterol doesn’t mean cutting taste or variety—or spending hours in the kitchen on complicated recipes. Packed with everything from savory stews to sweet treats, you’ll find low-cholesterol versions of all the foods you thought you had to give up, like mouthwatering burgers, fluffy omelets, and creamy desserts. You’ll also find a wide array of international cuisines, from Cajun and Mexican to Italian and Asian. Make staying on the low-cholesterol course easy—and delicious!—with 500 Low-Cholesterol Recipes.

500 Low Cholesterol Recipes $13.38 A low-cholesterol cookbook that offers practically the full spectrum of flavors for the tastebuds! 500 Low-Cholesterol Recipes proves that cutting cholesterol doesn''t mean cutting taste or variety--or spending hours in the kitchen on complicated recipes. Packed with everything from savory stews to sweet treats, you''ll find low-cholesterol versions of all the foods you thought you had to give up, like mouthwatering burgers, fluffy omelets, and creamy desserts. You''ll also find a wide array of international cuisines, from Cajun and Mexican to Italian and Asian. Make staying on the low-cholesterol course easy--and delicious!--with 500 Low-Cholesterol Recipes.

15 Minutes Or Less Low Carb Recipes $13.96 15 Minutes Or Less Low Carb Recipes

8 Grams Or Less, Low Carb Recipes $10.46 8 Grams Or Less, Low Carb Recipes

500 Low-Fat Fruit And Vegetable Recipes $5.98 500 Low-Fat Fruit And Vegetable Recipes

1,001 Low-Fat Vegetarian Recipes, 4Th Edition $13.56 1,001 Low-Fat Vegetarian Recipes, 4Th Edition

1,001 Low-Fat Recipes, Third Edition $13.96 1,001 Low-Fat Recipes, Third Edition

1,001 Low-Fat Vegetarian Recipes, Revised Edition $13.96 1,001 Low-Fat Vegetarian Recipes, Revised Edition

1,001 Low-Fat Vegetarian Recipes, Third Edition $13.96 1,001 Low-Fat Vegetarian Recipes, Third Edition

1,001 Low-Fat Recipes $13.01 This highly acclaimed cookbook features 1,001 recipes--500 of them new to this edition--for great-tasting, easy-to-make, low-fat starters and entres that the whole family will enjoy.

500 Low-carb Recipes $13.23 Carpender, owner of Hold the Toast Inc. and publisher of Lowcarbezine, offers 500 recipes for everything from cocktails to cheesecake.

Living the Low-Carb Lifestyle: Easy Recipes for Tasty Low-Carb Snacks $9 Living the Low-Carb Lifestyle: Easy Recipes for Tasty Low-Carb Snacks

Cal $13.99 Cal

Big Book Of Low-Carb Recipes $13.96 Low-carb diets are hugely popular, but many mistakenly include any kind of food so long as it's carb free. The Big Book of Low-Carb Recipes provides over 350 recipes that avoid common pitfalls of low-carb diets. These recipes include healthy fats, like those found in fish oils and avocados, which have been proven to reduce cholesterol and improve the heart. The book also demystifies the glycemic index, showing how this potent tool is key to eating the right carbs necessary to lose weight. The latest entry in the popular Big Book series, The Big Book of Low-Carb Recipes provides perfect recipes for a low-carb lifestyle.

NOR CAL Low Bear Womens Tee $26.99 Nor Cal Low Bear t-shirt. Nor Cal logo with lowriding bear printed at high front. Contrast 3/4 length raglan sleeves. 100% cotton. Machine wash. Made in USA.

NOR CAL Low Bear Womens Tee $26.99 Nor Cal Low Bear t-shirt. Nor Cal logo with lowriding bear printed at high front. Contrast 3/4 length raglan sleeves. 100% cotton. Machine wash. Made in USA.

NOR CAL Low Bear Womens Tee $26.99 Nor Cal Low Bear t-shirt. Nor Cal logo with lowriding bear printed at high front. Contrast 3/4 length raglan sleeves. 100% cotton. Machine wash. Made in USA.

NOR CAL Low Bear Womens Tee $26.99 Nor Cal Low Bear t-shirt. Nor Cal logo with lowriding bear printed at high front. Contrast 3/4 length raglan sleeves. 100% cotton. Machine wash. Made in USA.

1,001 Low-Fat Recipes $5.98 Quick, easy, pleasing recipes; most feature 10 or fewer ingredients and take less than 30 minutes to make. Nutrition counts and exchanges.

Quick & Easy Low-Carb Recipes $7.16 Many low carb cookbooks focus on diet and skimp on tasty, delicious recipes - not this one! Expert, bestselling author Joanna White shows you how to create delicious and healthy recipes that are low in carbohydrates. Enjoy varied, tasty foods while following your dietary preferences.

1,000 Low-Fat Recipes $22.83 1,000 Lowfat Recipes It' s Like Getting 5 Cookbooks for the Price of 1 61 Finger Foods • 107 Salads and Dressings • 67 Soups • 223 Main Dishes 74 Pasta, Grain, and Bean Dishes • 131 Vegetables • 51 Sandwiches and Casual Meals 42 Breakfast Treats • 45 Breads and Muffins • 127 Desserts And Even More! Whether you are trying to lose weight, safeguard your health, or just find a reliable collection of simple, flavorful recipes, 1,000 Lowfat Recipes is the book for you. This hefty collection of reliable, straightforward, and lowfat recipes enables you to prepare healthful, delicious dishes every time you cook. Praise for Terry Blonder Golson' s work " She understands what makes recipes tick and has adapted that knowledge to create practical dishes in line with a healthful diet." — Los Angeles Times " Her positive attitude towards food and her relaxed, realistic approach to cooking make Wholehearted Cooking a pleasure to read and use." — The Cookbook Review Visit us online at http: //www.mgr.com/mgr/cooking

Low-Calorie Dieting for Dummies. $13.38 Break your bad habits and start enjoying a low-cal lifestyle! Want to lose weight and keep it off for good? This no-nonsense guide shows you how to consume fewer calories than you burn, providing a delicious, easy, and safe low-calorie plan you can follow for life! You'll find tools to improve your eating and exercise habits, cope with stress and boredom, assess your progress, and live healthier and happier. Discover how to: Understand your metabolism. Set realistic, attainable goals. Maintain a healthy weight. Stock a low-cal kitchen. Eat right with simple, scrumptious, low-calorie recipes. Stay motivated long-term. Find outside support. Order your copy today!

Cal Lighting 942 - Low Voltage Track Fixture $39 Cal Lighting Spot Lights, Track Type: 3-Wire Single Circuit (HT) Finish: Black Light Bulb: (1)50w AR111 12v 25?Beam This low voltage track fixture is compatible with several of Cal Lighting's track systems. Dimensions: Height: 4.25" - Materials: -